With regular sessions, coaching keeps you accountable to your actions, giving you the motivation you need to follow through and keep going. Having someone objective like a coach to talk to can help you uncover what’s achievable for you and what would make the most impact.Ī coach can also support you with setting goals that will lead to real change. Once they’ve used the tool and identified areas to work on, the coach can offer some much welcomed support, guidance and accountability.įiguring out what steps you need to take to bring yourself back into balance can be tough. The wheel of life tool is used by coaches to help clients uncover what they truly need to feel balanced and content. Ask yourself how you can prioritise these areas, what steps can you take to gently lift these scores and feel more balanced? This doesn’t work in all cases but for some scenarios such as business or career coaching, showing your clients how they benchmark vis-a-vis their peers can be a powerful self awareness tool. It’s time to create an action plan to make this happen. Wheel of Life Template with Benchmarks This is another powerful template where you can motivate or guide your respondents with benchmarks. Now you know which areas need attention and what your ideal score for those areas would be. What would it look like for them to be at an ideal score? Remember, you can return to this tool time and time again - it’s OK for priorities to change. Instead we would encourage you to think about what an ‘ideal’ score would be for each area.Ĭonsider your circumstances, what time and resources you have available and which areas you really want to focus on. While many of us may want to achieve a perfect score of 10 in each area, this is unrealistic and will likely only make us feel worse about ourselves as we pursue an impossibility. How does it look? Can you see where your balance may be off? Consider your ideal score for each area Simply connect the dots to form your circle. Mark your scores on each spoke with a dot or cross. Take time with this step and consider how much attention you’re currently giving each area. If everything in that area is perfect and you’re happy with it, it’s a 10, if there’s work needed, it’ll score lower. Now is the time to rate each area of your life on a scale from 0-10.
This worksheet template lets the audience visualize balance among all areas of their life. Editable templates for the Wheel of Life help users rate the level of satisfaction on each type. Once you’ve picked these, name each spoke. The blank Wheel of Life templates can be used for training and mentoring individuals. These are just some ideas, pick the areas that feel most relevant to you right now. Need a little inspiration? Here are some categories you may want to include: We’ve left our worksheet blank so you can choose which areas you want to look at in your life.
#Wheel of life templates download
If you’re ready to take a bird’s eye view of your life, please download our wheel of life worksheet and follow these instructions: Pick your life areas
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